Maggie Hayward   email:
tel: 020 8337 4410   

The Alexander Technique looks at the overall use of the body and increases awareness of movement, balance and posture. It's usually taught on a one-to-one basis, with the teacher making small adjustments to the way you hold and move your body. For a list of teachers who have taken the 3 year course under the auspices of the Society of Teachers of the Alexander Technique.