This site is especially designed for people with back pain
and those who help us. I do hope you find it useful and helpful.
If you require support or information about a product or
service I will endeavour to help you further. Please don't
suffer in silence you are not alone. You will see throughout
the site there is much you can do to live a better life in
spite of your pain.
Maggie Hayward MBE, herself a chronic
sufferer, is the founder of the Fighting Back website
and Producer of the exercise video/DVD Fighting Back
which is endorsed by BackCare recommended by GP's,
used by many NHS hospitals, major companies and in
In 1995 a Pain Management Programme quite simply changed
her life. Her aim now is to help you change yours.
If you want to have a better life the first step is
a proper diagnosis. However, most back problems respond
well to gentle exercise and generally keeping as mobile
as your problem allows. You may want to try one of
the many therapies available, the choice is yours.
Maggie's personal story is without doubt inspiring and should
encourage you to think more positively about your future.